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All Ireland Gold and Silver Medals for Innyvale's Casey Mulvey

Posted on June 2, 2019 at 4:10 PM

Congratulations to club athlete Casey Mulvey who competed in the All Ireland Secondary Schools Track and Field Championships in Tullamore over the June bank holiday weekend. Casey was taking part in both the discus and shot putt, having qualified by winning both events at the Ulster finals in Antrim two weeks previously with throws of 13.67m in the shot and 33.79m in the discus. True to form, Casey took the gold medal in the shot putt with a best throw of 15.35 metres. And in the discus, Casey's best throw of 33.64m was just over a meter short of the winner, but still earned her a silver medal. Well done Casey!

Ulster Children's Games 2 June 2019 Entries

Posted on May 15, 2019 at 3:40 AM

The 2019 Ulster Children's Games and Track & Field Championships will be held at the Finn Valley track in Ballyboffey. Co. Donegal on Sunday 2nd June, starting at 10.30am. Under 9-11s can do two events, all others can do up to three events. If you wish to take part please let Simon or Des know no later than 23rd May. Please note that athletes must be registered and must turn at least 8 this year to take part.

Events:

  • U9: 60m, 300m, long jump, turbojavelin and relay
  • U10: 60m, 500m, long jump, turbojavelin and relay
  • U11: 60m, 600m, long jump, turbojavelin and relay
  • U12: 60m, 600m, long jump, high jump, turbojavelin, shot putt and relay
  • U13: 80m, hurdles, 600m, long jump, high jump, javelin, shot putt and relay

Cavan Children's Games 6 May 2019

Posted on May 9, 2019 at 7:00 PM

The 2019 Cavan Children's Games took place at the PeaceLink athletics track in Clones on a mild bank holiday Monday 6th May. The day featured a mix of sprints, distance running, jumps, throws and team relays for the under 9 to 13 age groups, with the club ably represented by an enthusiastic squad.


In the Under 9 events, Emer Briody took third lace in the 300m. Twins Dylan and Oisin Farrelly had a great battle with each other in the boys 300m race, with the pair crossing the line too close to separate, so the judges awarded them joint first place. Dylan also took third place in the 60m sprint. In the U9 relay, the two boys were part of the gold medal winning team.


In the Under 10s, Shonnagh Brennan took the silver medal in the turbojavelin event, with teammate Ciara O'Reilly taking the bronze. Ciara and Bethan Stokes both made it to the final of their sprint event, but just missed out in a very tight finish that saw the top five athletes cross the line almost at once. But they didn't miss out in the relay, where Bethan, Ciara, Shonnagh and Emer had a fantastic race that saw them win the gold medal.


In the Under 11 category, Gráinne Gilroy picked up a silver medal in the sprint before going on to win the turbojavelin event. Liam Briody had a strong run in the boys events, winning the sprint and taking bronze in the 600m race. The girls relay team of Gráinne, Shonnagh, Bethan and Ciara battled hard to take third place.


And in the Under 12s, Zak Farrell was third in the shot putt, quite close to the silver medalist. The U12 relay team of Keelan Gilroy, Zak Farrell, Liam Briody and Gráinne Gilory took fourth place.


Well done to all who took part, we hope you had a great time. Photos from the day can be found on our Flickr gallery (https://www.flickr.com/photos/162692233@N06/albums/72157704972086622" target="_blank">click here).

Training In Kilnaleck - Club Notes April

Posted on April 15, 2019 at 2:55 AM

Training Venue:

Innyvale has been invited to return to training in Kilnaleck and the feedback we have received has been positive on this. We will be training in the GAA grounds in Kilnaleck from next Tuesday 16th April at 6pm and will see how it goes over the next few weeks before making any final decisions.

Registration:

Anyone who is attending training must be registered for insurance purposes. While our insurance allows new athletes 2 weeks to try out training, if your child is not registered after this they are not covered by our insurance in the event of an accident. Therefore we ask that anyone who has not already done so please collect a registration form from Simon at training. Registration costs €15 per child. Max of €50 per family.

Upcoming Competition:

The 2019 Cavan Children's Games and Track & Field Championships will be held in May, with the Children's Games (under 9 to 13s) on bank holiday Monday 6th May in Clones, from 11am. Day 2 is for the U14 to 18 age groups in Shercock at 11am. Those who took part in the Cavan Spring League competitions in February and March did very well with strong results across all events. We hope to build on this for the Cavan Championships in May and encourage all athletes to take part. Athletes will be able to choose which events they want to do from next week and a full list of what events for each age group is on the home page.

Messages From Club:

Anyone who is not recieving messages from our WhatsApp group please let us know at training or by messaging the club's Facebook page so you can be added to the group.

2019 Cavan Children's Games & Track & Field Details

Posted on April 9, 2019 at 3:00 AM

The 2019 Cavan Children's Games and Track & Field Championships will be held in May, with the Children's Games (under 9 to 11s), U12, U13 and Masters Track & Field on bank holiday Monday 6th May at the Peacelink track in Clones. Adult races as 10am, children's events from 11am. Day 2 will feature the U14 to 18 and Senior age groups and will be at the athletics track in Shercock on Sunday 19th May. Adult races as 10am, children's events from 11am.

Those who took part in the Cavan Spring League competitions in February and March did very well with strong results across all events. We hope to build on this for the Cavan Championships in May and encourage all athletes to take part. U9-11s can do two events plus relay, all others can do up to three events plus relay. If you wish to take part please let Simon or Des know no later than 26th April for day 1 (U9-13) and 10th May for day 2 (U14-18s). Please note that athletes must be registered and must turn at least 8 this year to take part.

Events:

  • Under 9:    60m, 300m, long jump, turbojavelin and relay
  • Under 10:  60m, 500m, long jump, turbojavelin and relay
  • Under 11:  60m, 600m, long jump, turbojavelin and relay
  • Under 12:  60m, 600m, long jump, high jump, turbojavelin, shot putt and relay
  • Under 13 : 80m, 60m hurdles, 600m, long jump, high jump, javelin, shot putt and relay
  • Under 14:  80m, 75m hurdles, 200m, 800m, long jump, high jump, shot putt, javelin and relay
  • Under 15:  100m, 80m hurdles, 200m, 800m, long jump, high jump, shot putt, javelin and relay
  • Under 16:  100m, hurdles, 200m, 1500m, 1km racewalk, long jump, high jump, shot putt, discus and relay
  • Under 18:  100m, hurdles, 400m, 1500m, long jump, high jump, shot putt and relay
  • Senior Women:  100m, 100m hurdles, 400m, 1500m, long jump, high jump, shot putt, discus and medley relay
  • Senior Men:  100m, 110m hurldes, 400m, 1500m, 3000m, 2km racewalk, long jump, high jump, shot putt, discus and medley relay
  • Master Men:  100m, 3000m, long jump, shot putt and relay
  • Master Women:  100m, 1500m, long jump, shot putt and relay

All Ireland Gold Medal for Innyvale Athlete Casey Mulvey

Posted on April 7, 2019 at 4:00 PM

Congratulations to club athlete Casey Mulvey who competed in the All Ireland Indoor Track and Field Championships in the Indoor Arena at Athlone I.T. on Saturday 6th April. Casey was taking part in the Under 17 girls shot putt, aiming to defend her title from last year. She put in a series of strong throws in the early stages of the six rounds to take the early lead, with her third round throw of 14.75 metres proving to be the best of the competitive field. Well done Casey on bringing another All Ireland medal home to Cavan!

Healing Mass for Carol Kiernan

Posted on March 19, 2019 at 9:50 AM

There will be a healing mass for Carol Kiernan, recently retired chairperson and 20+ year stalwart of Innyvale Athletics Club, this Wednesday 20th March at 8pm in Ballynarry Church, Ballymachugh.

All in the club wish Carol the speediest and most thourough recovery.

Spring League 2, Shercock 3rd March

Posted on March 4, 2019 at 9:55 AM

The 2019 Cavan Spring League concluded at the Shercock athletic track on Sunday 3rd March. The day's action included a mix of sprints, distance running, jumps, throws and team relays with the club ably represented by a young and enthusiastic squad.

Eanna Clarke was the winner of the under 10 boys sprint. Bethan Stokes had a great run in her heat of the U10 girls 60m where she finished in second place. Bethan came in fourth place in the final. Both also placed well in their long jump events.

Gráinne Gilroy was the winner of the U11 turbojavelin event. Later Gráinne took a close third place in the 600m race, having lead for the first lap. Zak Farrell qualified for the final of the under 12 boys 60m thanks to his third place finish in the heats and went on to finish in fifth place. In his first shot putt competition, Rory Clarke finished in fifth place. Casey Mulvey was the winner of the under 17 girls shot putt and discus events.

The day was finished off with relays, which saw the Innyvale duo of Rory and Zak take the silver medal in the under 13 boys 2x200m, while Eanna, Bethan and Gráinne picked up gold medals in the U11 4x100m relay, as well as silver and bronze in the under 10 events.

Well done to all who took part. Next county competition is the Cavan Children's Games on Bank Holiday Monday 6th May in Clones.

Ulster Gold for Casey

Posted on February 24, 2019 at 2:40 PM

Well done to Casey Mulvey who took part in the Northern Ireland / Ulster Track & Field Indoor Championshis over the final weekend of February. Casey competed in the Under 17 girls shot putt in Abbotstown, where she proved to be the comfortable leader, sending the 3kg shot out to 14.60m, almost three metres clear of her nearest rival. Well done Casey

Asst. Coach & Spring League 2 Details

Posted on February 21, 2019 at 3:00 AM

There will be an Assistant Coaching course on Saturday 13th April in Sherock. Anyone wishing to take part please let Simon know as soon as possible so your place can be booked.


The second and final day of the Cavan Spring Development League will take place on Sunday 3rd March at the Shercock AC athletics track (beside the primary school). Event starts at 10am. Athletes will take part in the following events, plus a team relay for each age group.

  • U9 300m & turbojavelin
  • U10  60m & long jump
  • U11 500m & turbojavelin
  • U12 80m & long jump
  • U13 600m & shot putt
  • U14 100m, long jump & discus
  • U15 800m & shot putt
  • U16 100m, long jump & discus
  • U17 800m & shot putt
  • U18 100m, long jump & discus
  • Senior and Masters 400m

Winning Debuts for Young Innyvale Athletes at Spring League, PeaceLink

Posted on February 10, 2019 at 1:55 PM

Well done to those who took part in the first day of the Cavan Spring Development League on Sunday 10th February at the PeaceLink track in Clones. Turnout was small on this very cold and wintry day, but an enjoyable morning of athletics was had by the hardy folks who came despite the weather and the Innyvale contingent fared well.


Ciara O'Reilly finished fourth in her very first event for the club, the under 10 girls 300m and went on to throw 7.49metres in the turbojavelin event, which was enough to earn Ciara a silver medals. In the U11 girls, Gráinne Gilroy got off to a flying start in the 60m sprint, taking the lead immediately and never giving it up to take the gold medal in her first competition for Innyvale. Gráinne went on to take second place in the long jump, with a best jump of 2.80m, edging a close contest for the silver and bronze medals. In the under 12 boys, Zak Farrell battled to a though fourth place finish in the 600m and went on to finish in sixth place in his first shot putt event, sending the 2kg shot out to 4.59m.


Well done to all and hope you had fun! Day 2 of the Spring League is in Shercock on Sunday 3rd March

Spring League Entries

Posted on January 30, 2019 at 2:50 AM

The Cavan Spring Development League track and field competition will take place on Sunday 10th February at the PeaceLink track in Clones (just passed the GAA grounds). Event starts at 10am for seniors/masters, with children's events scheduled to start at 11am. Anyone interested in taking part please let us know by this Friday. You can message our Facebook page or email  innyvaleac@gmail.com


  • U9 60m & long jump
  • U10 300m & turbojavelin
  • U11 60m & long jump
  • U12 600m & shot putt
  • U13 80m, long jump & javelin
  • U14 800m & shot putt
  • U15 100m, long jump & javelin
  • U16 800m & shot putt
  • U17 100m, long jump & javelin
  • U18 800m & shot putt
  • Senior 100m, shot putt, long jump, 1500 for women / 3K for men
  • Master 100m, shot putt, long jump, 1500 for women / 3K for men

Facebook page: www.facebook.com/Innyvale-AC-400237013513939

Upcoming Safeguarding, Coaching Courses

Posted on January 29, 2019 at 3:20 AM

Dates for child safeguarding, first aid and entry level coaching course Athletics Leader:

  • Sports 1st Aid  Wed 27th February 6.30pm, Windtown Unity Center, Navan

  • Child Safeguarding 1  Tue12th Feb 2019, 6.30pm, Navan
  • Child Safeguarding 1  Thu 7th Mar 2019, 6.30pm, Navan
  • Child Safeguarding 1  Wed 27th Mar 2019, 6.30pm, Navan
  • Child Safeguarding 1  Thu 4th April 2019, 6.30pm Bridge St Centre Cavan

  • Child Safeguarding 2  Wed 13th Feb 2019, 6.30pm Bridge St Centre Cavan
  • Child Safeguarding 2  Wed 20th Feb 2019, 6.30pm Navan
  • Child Safeguarding 2  Thu  14th Mar 2019, 6.30pm Longford
  • Child Safeguarding 2  Thu 28h Mar 2019, 6.30pm, Navan

  • Child Safeguarding 3  Thu 11th April 2019, 6.30pm Navan and Longford

  • Athletics Leader course  Sun 3rd March 2019, Clones
  • Assistant Coach course  Sat 23rd March 2019, Leitrim

AGM on 28th Jan 2019

Posted on January 22, 2019 at 4:30 PM

The club's Annual General Meeting will take place at 8pm on Monday 28th January in Crover House Hotel. All club senior members and parents of underage members are invited to attend. It is a good chance to find out more about the club and get feedback on our activities and plans for the future. Hope to see you there

Training Returns

Posted on January 7, 2019 at 6:15 PM

We hope everyone enjoyed the Christmas/New Year's break and are feeling refreshed and ready to make a good start to training for 2019. Normal training returns on Tuesday 8th January at 6pm in Sheelin Park Ballymachugh. Our adult running group on the Saturday morning will return later, probably on the 19th Jan. See you all then.

Run Jump Throw Workshop Jan 2019

Posted on December 19, 2018 at 5:50 AM

Athletics Ireland is holding a "Run Jump Throw" workshop at the Clones Peacelink track in January. An oppourtunity for athletes aged u12 or over and coaches to learn new events, it will be on Friday 25th Jan from 7 to 10pm and Satuday 26th Jan from 9am to 2pm. The workshop covers the basics of each event group with sprints, hurdles, shot putt, javelin, long and high jump. Anyone interested in taking part please contact Simon


Christmas & New Year Break

Posted on December 10, 2018 at 5:30 PM

The end of 2018 is upon us and it is time for a well earned break. Training for children ends on Tuesday 11th December and the adult group will stop on Saturday the 15th. Thank you to all the children who came to training and competition during the year and thank you also to the parents for bringing them along and supporting them in their sporting efforts. Thank you also to all the coaches and committee members, new and old, for their hard work at training and behind the scenes to keep the club going strong throughout the last twelve months which has seen the club grow in size once again.

We hope everyone enjoys their break and comes back refreshed and eager to make a good start to 2019. Exact dates will be confirmed in the new year but training will likely restart the week the schools reopen. See you all then.

Cavan Sportshall

Posted on December 2, 2018 at 3:50 PM

Cavan Athletics signed off for the year 2018 with a second Sportshall event in Mullahoran GAA hall on Sunday 2nd December. An indoor event for under 9s - 12s, it provides the children with a fun & no pressure introduction to athletics competition. Athletes take part in a series of running, jumping and throwing events as well as team relays. Turn out was low on the day but those who were there all gave a good account of themselves and were suitably rewarded with medals for their efforts. Well done to Bethan, Bridgin, Shauna, Rory, Eanna and Caitlin, hope you all had a good time.

Seven Winners For Innyvale At Cavan Awards Night

Posted on December 1, 2018 at 7:15 PM

Cavan County Board held its Athletics Awards for 2016 and 2017 in the Kilmore Hotel on Friday 30th November and a number of Innyvale AC athletes were nominated for awards in various categories. The awards are given based on results of county Cavan competitions and are split between Under 12-15 and U16-18 age categories with awards in sprints, throws, distance running, cross country and jumps, with points awarded for each event in which an athlete won a medal in a particular category. Just being nominated is an honour but several of our members won their category and were presented with their trophies by Cavan's most famous athlete Catriona McKiernan who was guest speaker on the night providing some excellent inspiration for the next generation of Cavan athletes.


A cross country category was introduced for the first time this year and Ciara Smith was one of the first recipients of the award for her winning form in the U16-18 category, having won the gold medal in the U18 girls 4,000m cross country race in 2016. Jordan Brady was the winner of the 2016  throws category for U16-18 boys, having won gold in the shot putt at both the Spring League and Track & Field Championships, as well as a silver medal in the javelin. Caolan Collins won the award for U12-15s throws in 2016 with gold medals in the shot putt in the Spring League and Track & Field.


Alanna Brady also picked up a trophy for the throws category, winning the U12-15 girls event for 2016. Alanna won the gold medal in the javelin at the Track & Field Championships as well as silver in the shot putt at both the Spring League and Track & Field. Simon Nulty was presented with a special recognition award in honour of his work at club and county board through the years. Fiona Finnegan won the club's fourth throws award of the evening for her gold medal in the turbojavelin and silver in the shot putt events at the Cavan Track and Field Championships in 2017.


And last but not least, having been nominated in numerous categories earlier in the event, the final trophy of the night went to Eadaoin Galligan for her successes in the sprints during 2017. Eadaoin won the 300m and took silver in the 100m at the Track & Field Championships.


Congratulations also to our other nominees Ava Collins (nominated twice), Hazel, Warren and Casey Mulvey and Oisin Kiernan. Well done to one and all and we are sure there is a very bright future ahead of you all. Also a huge thank you to all the parents for bring their children to competitions and training and also to the coaches for their huge contribution at training and behind the scenes.


Innyvale Photo Archive Restored

Posted on December 1, 2018 at 3:25 PM

Innyvale's photo galleries are once again viewable following Google's decision to stop supporting the Picasa system we previously used. Photos from 2002 to the present can be found in our archive. Unfortunately the Google archive displays albums in a completely random order so if you are looking for a particular event you will have to route around a bit. Photos from 2017 onwards can now be found on our Flickr account, which will be kept up to date over the coming years.


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